Recipe for Healthy Ladoo that You Can Eat in Winter

 The winter season allows you to enjoy great food, but when you are on a special diet, then it becomes difficult to enjoy some of your favorite desserts. If you want to avoid any weight gain, the best you can do is look for a dietitian near me and take the expert help about the food choices you can enjoy during the winter season without any worry. Ladoos during the winter is one of those sweet options that will not only fulfill your craving but will also provide great benefits. Acacia gum is a popular ingredient used in laddoos. When following a keto diet, you can ask the experts if you can enjoy them.

 

Ladoo recipe

Mentioned here are the ingredients you will need for making the ladoo. But if you are on a diet plan for weight loss, then you must be careful about ingredients.

•      1 cup almonds and cashews

•      2 cup acacia gum

•      1 cup muskmelon seeds

•      1 cup Lotus seeds

•      Half cup poppy seeds

•      2 Cup semolina

•      1 cup white flower

•      2 cups jaggery

•      2 cups ghee or clarified butter

 

Recipe

Make sure you look for a diet consultant in Surrey and take expert advice on how to make certain changes to ensure the recipe does not increase your weight. Even the best nutritionist for weight loss can advise you about the intake of such ladoos but in some moderation to provide benefits to your body.

1.     To begin making the ladoo, you need to heat a pan and put in 2 cups of ghee. Make sure you lightly roast the almonds, cashews, poppy seeds, and Lotus seeds together until they are light brown

2.     Also, you need to fry the acacia gum until it pops up and gets crispy

3.     Finally, you need to use a grinder to make a fine course.

4.     Add some ghee to the pan and then wheat flour and semolina. Cook it until golden brown.

5.     Once the flour gives out an earthy fragrance, remove it from the stove. You need to add jaggery to the saucepan and a cup of water to make the syrup.

6.     Add the nuts and the flour to a bowl and then put the sugar syrup in it. Make sure you incorporate all the ingredients well.

7.     While the mixture is hot, you need to continuously mix it and start rolling out the ladoos

You can consult your holistic nutritionist in Surrey to find out about the ingredients in detail. It will a


llow you to enjoy the ladoos to the best. Make sure to schedule an appointment at a weight loss clinic to get expert help.

 

Contact a professional

When looking for a plan for weight loss in Surrey, you can consider contacting Live Life More. They have expert professionals who will guide you well with the best Indian dietician in Surrey. They are a highly reputable center for scheduling an appointment to get help with the keto diet or other plan that helps maintain optimum weight and health.

 


Location: 15988 Fraser Hwy #303, Surrey, BC V4N 0X8, Canada

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